Friday, January 1, 2010
Happy New Year!!!
Are you all glued to your televisions today watching the football games? Have any of you set New Years resolutions? I pretty much have the same ones every year. So ditto for me. Maybe you could all help me with one of them this year? I need to go for an annual physical but I hate to mainly because I have gained weight. I've been putting the visit off because instead of loosing weight from my last visit I have gained weight. I'm not in the obese category yet, but my doctor must be trying to make sure that I don't go there because she talks to me about my weight every time I have a check up. I mentioned to Amy that I probably should go to an overweight doctor but she said that wouldn't help because after she had Jenny, her doctor told her to loose weight or she'd look like her, the overweight doctor. Anyway, I'm overweight as I'm sure all of you that have seen me in the last decade have noticed. I've heard that some of the Osmonds have lost a lot of weight using an application on the Iphone so I'm going to start using the application today. I haven't looked at the application very closely yet but I think that I use it to keep track of what I have eaten, my daily calories and physical exercise. I think it's pretty basic so anyone can do it without an Iphone. I haven't eaten anything yet today so I'm going to start right now. If you want to join me you can use whatever diet that you choose. I've heard a support system really works to loose weight but I don't want to go to regular meetings every week and weigh in. That sounds too embarrassing and horrible. It's hard enough to weigh in at the doctor's office. My goal is to loose 1 pound a week until I'm in the normal weight category. I'm sure my doctor is just trying to help me to get my high chlorestrol down and prevent heart disease. Do I have anyone else out there that wants to go on the diet with me? Let's get started today and report each week on whether we have lost a pound the previous week. How about reporting to each other every Monday. That gives everyone a couple of days to binge out before we start. Do I have any supporters? I'm hoping that if I have to report to you I'm going to loose 1 pound a week for sure! The hardest part will be not to put it back on again. Let me know your thoughts and ideas. Maybe you could encourage your friends and family to join us. The more the merrier. Have a great day and a great 2010!