Monday, February 1, 2010
"The Wii Fitters"
This week I kept my goal and exercised at least 30 minutes a day 5 days this week. Today I did 60 minutes on the Wii Fit but I don't want to change my goal because I want to be able to reach it. I'm not ready for 1 hour a day, 5 days a week yet. Did you reach your exercise goals this week?
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6 comments:
Kathy, I don't get it. You are so pretty! You don't need to lose weight.
Last week I did pretty well, I went to the gym 3 times and exercised twice at home. Today I went out walking with my husband and our dog - even though it is freezing outside. Hopefully I can keep up with it, keep up the good work everyone!
Kathy you are a beautiful woman. I'm afraid I'm not aging as well.
fell short of exercising 5 times which is why went up 1/2 pound probably. today I did my walking and yesterday so of to a better start this week
Did fairly well with the exercises this week..still need to do more time on my bike..but otherwise..all goals met..and feeling good..
Almost forgot to check in..
Karen in Ga
I want to get fitter and lose 1 stone...sorry 14lbs. Also get my BMI down.
If I could use it more often I am sure it would work even better. I have FMS and my muscles ache so bad the next day it can take me 3/4 days to get back to it....will keep trying.
Also I love the bowling.
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