Monday, May 31, 2010
"The Wii Fitters"
How is everyone's exercise program going? I don't think that I've met my goal this week but have tried to do some exercise because I read something once that impressed me. Every day that you stay in bed all day it takes 7 days after to catch up to the same strength level. Maybe some of you nurses out there knows if that is true. It makes sense because even after surgery in the hospital they get you out of bed and walking as soon as possible now. Many years ago I heard that women would stay in the hospital for two weeks after having a baby. Is that right?