Sunday, January 23, 2011
"An Apple a Day Bunch"
Wayne begged me to taste one of the cookies that he bought. It was small and without thinking I let him put it in my mouth. Then I remembered. I could have spit the cookie out but, "Oh well." It did have sugar. The next day he brought home sugarless cookies, but I haven't opened the package yet.
I've been really good at not eating in front of the TV but now I am going to add not eating in front of the computer too.
My whole life I have eaten a snack before going to bed. Instead of the pretzels, crackers and bread, I've been eating some cottage cheese, fruit and/or nuts. I know the best would be not to eat anything after 7:00 pm but I'm not ready for that challenge yet - if ever. I must think I'm going to starve to death while I'm asleep.
How are the rest of the bunch doing? Let's report and keep up with our goals.