Carol is a great example for me. Thank you for sharing. I didn't do the Wit Fit last week but I got more exercise than if I did. After moving heavy books up and down the stairs all day I could definitely tell I had been exercising. I'll be working all this week too, getting everything ready for Adam, Sarah and Noah to move in. I'll start the following week back to my regular Wii exercise schedule.
Please report on how you are doing with your exercise by posting a comment. Thank you!
6 comments:
Riding on the exercise bike. I have a few favorite tv shows through out the week that are an hour long. I now have vowed not to watch them unless I am on the bike.
Awesome Carol! Way to go! Our family got a Wii for Christmas. We've played fun sport games. I hear great things about the fitness wii. I can't wait to get mine! I can feel a huge difference between regular exercise and not exercising at all. I haven't exercised in two months. I need to get motivated and back on track exercising again. I have a new rollerblade skates. First I need to learn how to use it and stay steady and upward! Have a great week!
Way to go you guys!! Exercise is still pretty non existent for me, can't get up the gumption to move!!!!
I have exercized 5 out of the last 8 days. It is not a habit for me yet or something that I am enjoying. Have I mentioned I hate to sweat it grosses me out. lol
I can FINALLY say I'm back into the swing of things. 6 out of 6 days - at least a half hour on the Xbox360 Kinect (by the way, it is awesome). Still playing the one adventure game and it has you running, jumping, flapping your arms, etc. Didn't realize how bad of shape I was in.
Still having problems giving up my pop - but I'm making iced decaf Green Tea - tastes better after the games. Slowly but surely I'm getting there.
After reading your post I wish that I would have waited and bought the Xbox360 Kinect. Technology is so amazing!
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