Tuesday, January 31, 2012
An Apple a Day Bunch
On a more positive note, I have lost 5 of the 10 pounds that I gained during the Christmas tour and Wayne is back to his ideal weight. I also started exercising on the Wii Fit this week and was really surprised that I could still do the exercises. Wayne is also exercising regularly at least twice a week and we are going on walks together. What has made the biggest difference is the delicious home cooked meals that Michelle has been making for us. They are loaded with fresh vegetables, beans, and fresh fruits, etc. They are also low in sodium and fat. We're off to a better start this month.
How is everyone else doing on their healthy lifestyle choices? I'd love to hear how you are all doing. Please post a comment and let us know how your month has been and what you are planning for the month of February.